Atom Jiu Jitsu & Science
No matter your age or fitness level, our welcoming environment and experienced instructors will make you feel at home from the very first free class.
Our Programs
Kickboxing
Improve endurance and learn powerful moves in Kickboxing classes that combine fitness and self-defense.
Adults Jiu-Jitsu
(Beginners, All Levels & Advanced)
Learn from basics to advanced techniques in Jiu-Jitsu classes for all levels, guided by qualified instructors.
Kids Jiu-Jistu
Fun and safe classes for children, promoting discipline, confidence, and friendship.
Women’s Self-Defense
Empower yourself with practical, effective self-defense techniques for everyday situations.
See where you’re going to train.
Special Offer for those who serve!
Is jiu jitsu for you?
For Your Children
For Adults & Teens
How to schedule a Trial Class?
Step 1: Click the button and fill out the form.
Step 2: Choose your class type and pick a date & time on the calendar.
Step 3: You’ll get email and SMS confirmations with all the details.
Is Jiu Jitsu all about fighting?
Self-confidence
Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.
Self-defense
Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.
Less stress, more happiness
Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.
Muscle tone
Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.
Physical strength
Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.
Weight loss
Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.
Our Schedule
Monday
Jiu Jitsu: 6:00am - 7:45am
Jiu Jitsu: 12:00pm - 1:00pm
Kickboxing: 4:30pm - 5:30pm
Jiu Jitsu Beginners: 5:30pm - 6:30pm
Jiu Jitsu: 6:30pm - 8:00pm
Tuesday
Jiu Jitsu: 6:00am - 7:45am
Kids: 5:30pm - 6:15pm
Jiu Jitsu Advanced: 6:30pm - 8:00pm
Wednesday
Jiu Jitsu: 6:00am - 7:45am
Jiu Jitsu: 12:00pm - 1:00pm
Kickboxing: 4:30pm - 5:30pm
Jiu Jitsu Beginners: 5:30pm - 6:30pm
Jiu Jitsu: 6:30pm - 8:00pm
Thursday
Jiu Jitsu: 6:00am - 7:45am
Kids: 5:30pm - 6:15pm
Jiu Jitsu Advanced: 6:30pm - 8:00pm
Friday
Jiu Jitsu: 6:00am - 7:45am
Jiu Jitsu: 12:00pm - 1:00pm
Kickboxing: 4:30pm - 5:30pm
Jiu Jitsu Beginners: 5:30pm - 6:30pm
Jiu Jitsu: 6:30pm - 8:00pm
Saturday
Jiu Jitsu: 9:30am - 11:00am
Open Mat: 11:00am - 1:00pm
Daniel Mola
Our Instructor
A 2nd-degree Black Belt under Demian Maia and a Jiu-Jitsu World Champion, he holds a degree in Physical Education from Mackenzie University (graduating at the top of his class) and a specialized degree in Sports Performance Training. With experience as a Jiu-Jitsu coach, personal trainer, and educator in Physiology and Biomechanics, he has trained diverse clients and taught certification programs for the National Council of Strength and Fitness. After moving to the U.S. in 2019, he founded Atom Jiu-Jitsu & Science to integrate martial arts and science-based fitness for goal-oriented training.
earn points by referring friends
Earn points every time you refer someone then redeem them for exclusive gear, gift cards, or even a free membership class.
100 POINTS
T-Shirt
200 POINTS
Rash or Hoodie
300 POINTS
Gi
400 POINTS
Gift card/dinner at 118 District ($120 value)
500 POINTS
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Frequently Asked questions
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Wear comfortable athletic clothing and bring a water bottle to stay hydrated.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
Atom Jiu Jitsu & Science
Atom Jiu Jitsu & Science is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to jiu-jitsu have set us apart as a leader in the Newton area martial arts community.
- contact@atombjj.com
- 118 Needham Street, Newton, Massachusetts 02464, United States
- +1 (774) 721-4856