Atom Jiu Jitsu & Science
No matter your age or fitness level, our welcoming environment and experienced instructors will make you feel at home from the very first free class.
Our Programs
Kickboxing
Improve endurance and learn powerful moves in Kickboxing classes that combine fitness and self-defense.
Jiu-Jitsu
(Beginners, All Levels & Advanced)
Learn from basics to advanced techniques in Jiu-Jitsu classes for all levels, guided by qualified instructors.
Kids
Fun and safe classes for children, promoting discipline, confidence, and friendship.
Women's Self Defense
Empower yourself with practical, effective self-defense techniques for everyday situations.
See where you’re going to train.
Special Offer for those who serve!
How does it work to schedule your class?
Fill Out the Form
Press the "Schedule your trial class" button. You will be directed to our form, where you need to fill in your details.
Choose the Best Day and Time
Our consultants will help you select the best available day and time for your class.
Attend Your Class
After booking your class, come to our school on the scheduled day and time.
Is Jiu Jitsu all about fighting?
Self-confidence
Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.
Self-defense
Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.
Less stress, more happiness
Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.
Muscle tone
Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.
Physical strength
Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.
Weight loss
Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.
Our Schedule
Monday
Jiu Jitsu: 6:00am - 7:45am
Jiu Jitsu: 12:00pm - 1:00pm
Kickboxing: 4:30pm - 5:30pm
Jiu Jitsu Beginners: 5:30pm - 6:30pm
Jiu Jitsu: 6:30pm - 8:00pm
Tuesday
Jiu Jitsu: 6:00am - 7:45am
Kids: 5:30pm - 6:15pm
Jiu Jitsu Advanced: 6:30pm - 8:00pm
Wednesday
Jiu Jitsu: 6:00am - 7:45am
Jiu Jitsu: 12:00pm - 1:00pm
Kickboxing: 4:30pm - 5:30pm
Jiu Jitsu Beginners: 5:30pm - 6:30pm
Jiu Jitsu: 6:30pm - 8:00pm
Thursday
Jiu Jitsu: 6:00am - 7:45am
Kids: 5:30pm - 6:15pm
Jiu Jitsu Advanced: 6:30pm - 8:00pm
Friday
Jiu Jitsu: 6:00am - 7:45am
Jiu Jitsu: 12:00pm - 1:00pm
Kickboxing: 4:30pm - 5:30pm
Jiu Jitsu Beginners: 5:30pm - 6:30pm
Jiu Jitsu: 6:30pm - 8:00pm
Saturday
Jiu Jitsu: 9:30am - 11:00am
Open Mat: 11:00am - 1:00pm
Daniel Mola
Jiu-Jitsu Instructor
Black Belt 2nd degree under Demian Maia and Jiu-Jitsu World Champion, I hold a degree in Physical Education from Mackenzie University (graduated top of my class) and a specialized degree in Sports Performance Training. With experience as a Jiu-Jitsu coach, personal trainer, and educator in Physiology and Biomechanics, I’ve trained diverse clients and taught certification programs for the National Council of Strength and Fitness. After moving to the U.S. in 2019, I founded Atom Jiu-Jitsu & Science to integrate martial arts and science-based fitness for goal-oriented training.
Frequently Asked questions
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
Atom Jiu Jitsu & Science
Atom Jiu Jitsu & Science is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to jiu-jitsu have set us apart as a leader in the Newton area martial arts community.
- contact@atombjj.com
- 118 Needham Street, Newton, Massachusetts 02464, United States
- +1 (774) 721-4856